Claddagh National School First Class Food and Exercise Diaries

As part of their homework the children are now completing a food and exercise diary for the week. They fill out the worksheet pictured below. They include their breakfast, lunch, dinner and snacks. They also note how many glasses of water they are drinking each day. As well as this they write down the type of exercise they have done and the amount of time they spent at it.

This is making the children and parents more aware of what they are eating and how much exercise they are getting each week.

The children also engage in peer assessment where they review and discuss each other’s diaries.

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