Mindful movements

During the  LTTA  in Ireland we watched with great interest  Brenda’s mindful movements lesson in the Claddagh schoolyard.  Although  yoga is quite popular in Greece, the use of  a programme  in a school environment  that combined mild exercise and mindfulness  struck us  as really  innovative.

Our students were very interested and after  watching   the video of the Irish children  exercising with  Brenda decided to try it themselves.

Thank you Galway for sharing it with us.

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