Yoga session  for children and adults

After the unforgettable Yoga-Zen sessions we had in Galway, Ireland  we also organised in our school a yoga session for teachers and their children.

The instructor, Mrs Vicky Vlassi, mother of two of our students offered voluntarily to conduct a yoga session for relaxation and strengthening. The participants enjoyed it greatly and even asked if it could be repeated on a regular basis  the following school year,  offering this way the teachers, students and parents the chance to benefit from this kind of exercise.

Jioga with teachers from erasmusathenshaid11 on Vimeo.

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