After the unforgettable Yoga-Zen sessions we had in Galway, Ireland we also organised in our school a yoga session for teachers and their children.
The instructor, Mrs Vicky Vlassi, mother of two of our students offered voluntarily to conduct a yoga session for relaxation and strengthening. The participants enjoyed it greatly and even asked if it could be repeated on a regular basis the following school year, offering this way the teachers, students and parents the chance to benefit from this kind of exercise.
Jioga with teachers from erasmusathenshaid11 on Vimeo.